Monday, February 16, 2009

MOTIVATION

Sport Psychology was been taught by Pn.Khairiah Khalid Yunus for 1st semester part 1 students, which I was a part of it 10 years ago.

MOTIVATION_
i love this part/topic and I would like to share on how to increase or decrease our motivation

Firstly, motivation-process of arousal within an organism that helps direct and sustain behavior.

so what drive our motivation? Here we go:

  1. need
  2. goal
  3. learning strength
THEN more specific approaches are need through:

  1. self-efficiency
  2. goal setting
  3. energization
  4. performance (current to other stage)
  5. achievement (current to other stage )
and last but not least MOTIVE to get MOTIVATION

  1. Intrinsic motive - motive lying within an individual involving the individual's interest and enjoyment task.
  2. Extrinsic motive - motive lying outside an individual involving the involve the rewards.

Therefore, value yourself and asking are they/we walked with the talk
or just another
Day Dreaming person??????

4 comments:

PJ selamba said...

i walk with the talk
but sometimes...day dreaming too!
haha
it happens all the time huh!

khairul onggon said...

Errr... is blogging categorized as sport too?? hehehe.. my fingers went jogging what.. haha..

fahmi latiff said...

"Therefore, value yourself and asking are they/we walked with the talk
or just another
Day Dreaming person??????"

my 1st step...Day Dreaming person??????"

my 2nd step.. upgrade myself

hehehe... not so easy... very difficult...

i ask for help to allah

Nash Taj (^_^) said...

xleh la bro...error....aku nk follow org len pn ada yg blh ada yg xblh...tp aku dh tgk blog ko...nice mcm2 story ada thanx bro...